Panera Bread Greek Salad (2024)

Published: by Amira · This post may contain affiliate links which won’t change your price but will share some commission.

Copycat Panera Bread Greek Salad recipe is a refreshing salty dinner side or light lunch. Crisp Romaine lettuce, plump grape tomato, red onion slices, salty olives all combined with crumbled feta cheese and topped with pepperoncini peppers for a balanced and satisfying salad.

Total time 15 minutes minutes

Jump to Recipe

This Panera Bread Greek Salad is made with simple ingredients, such as crispy romaine lettuce, tomatoes, and red onion slices all coated in a homemade Greek dressing that is out of this world delicious. It makes a great salad for a healthy lunch or a simple side dish.

Jump to:
  • ❤️ Why You'll Love It
  • 📝 Ingredients
  • 🥄 Instructions
  • 🥣 Equipment
  • 👍 Amira's Tips
  • 🧺 Storage
  • ⌛ Make Ahead
  • 🍽️ Serve With
  • 👩‍🍳 Variations
  • 💬 FAQs
  • 📣 Related Recipes
  • Panera Bread Greek Salad

❤️ Why You'll Love It

  • It's the perfect copycat Panera Greek Salad recipe, so you don't have to leave the house to enjoy this restaurant favorite.
  • The dressing is full of Mediterranean-inspired spices which gives this salad a wonderful flavor.
  • The crunchy pepperoncini peppers add a slight touch of spice without being overpowering.

This simple Greek salad recipe is one of the best ways to satisfy your salad cravings without having to leave the house. It's also loaded with fresh ingredients and Mediterranean flavors so you can feel good about serving it to your family.

📝 Ingredients

Note: This is an overview of the ingredients. You'll find the full measurements and instructions in the recipe card (printable) at the bottom of the page.

📋 Ingredient Notes / Variations

  • Oil - Since this is an oil dressing, I recommend that you use high-quality extra virgin olive oil.
  • Apple cider vinegar - This acid adds a tangy flavor to the dressing and pairs well with the Mediterranean flavors in the salad.
  • Lemon juice - Fresh lemon juice adds the best flavor, but you can also bottled juice in a pinch.
  • Garlic - Fresh garlic gives this dressing an extra kick of flavor. You can also use garlic powder if that's what you have on hand.
  • Dijon mustard - This adds a touch of creaminess to the dressing and helps emulsify it.
  • Sugar - The sugar balances out the acidity and adds a touch of sweetness. You can also substitute with honey, maple syrup, or agave.
  • Oregano - This dried herb will add a savory and slightly earthy flavor to the dressing.
  • Dry Tarragon - Another herb commonly used in Mediterranean cuisine, tarragon adds a subtle anise-like flavor to the dressing.
  • Salt and black pepper - These basic seasonings bring out all the flavors in the dressing. I like to use sea salt for the best flavor.
  • Romaine lettuce - Look for a head of lettuce that is fresh and crisp. You can also use other types of lettuce like butter lettuce, arugula, or mixed greens.
  • Grape tomatoes - These sweet and juicy tomatoes add a burst of color and freshness to the salad. You can also use cherry tomatoes if desired.
  • Red onion - The sharp and tangy flavor of red onion pairs perfectly with the dressing. Thinly slice the onion for a milder taste or chop it for a stronger flavor.
  • Kalamata olives - These briny and slightly bitter olives add a depth of flavor to the salad. Be sure to pit them before adding them in.
  • Feta cheese - This creamy and salty cheese adds a rich and tangy element to the salad. Crumble it over the top for even distribution.
  • Pepperoncini peppers - These pickled peppers add a kick of heat and tanginess to the salad. Use as many or as little as you prefer.

🥄 Instructions

Note: This is an overview of the instructions. The detailed instructions are in the recipe card below.

  1. In a small jar with a lid, place salad dressing and shake well to combine.
  2. În a large bowl, place salad ingredients, except for the Pepperoncini peppers in a salad bowl.
  3. Pour dressing on top to your liking and toss to coat.
  4. Top with pepperoncini peppers.

🥣 Equipment

The following are affiliate links. We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.

  • small jar with lid
  • large salad bowl
  • salad tongs or spoons

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👍 Amira's Tips

  • Before you are ready to make your salad sure to wash and dry all your produce thoroughly.
  • Do not add the dressing to the salad until you are ready to serve it so that it doesn't become soggy.

🧺 Storage

Refrigerate - Store leftover salad undressed in an airtight container or plastic bag in the fridge for up to two days. Wait until you are ready to serve it before you add the dressing.

⌛ Make Ahead

This salad is best served fresh, however, the dressing can be made up to one week ahead and stored in the fridge until you are ready to use it.

🍽️ Serve With

This classic Greek salad pairs well with most meals. However, we like to serve it with simple entrees like theseGrilled Nuggetsor theseGrilled Shrimp Kabobs. No matter what you pair them with, your whole family will love this salad.

👩‍🍳 Variations

  • Do you want to add more vegetables? Try adding bell peppers, cucumbers, or even zucchini and carrots to your salad.
  • If you are not a fan of kalamata olives you can use black olives instead.

💬 FAQs

What is a traditional Greek salad dressing made with?

Traditional Greek salad dressing is typically made with a combination of olive oil, red wine vinegar, lemon juice, garlic, and oregano. It's simple but packs a lot of flavor.

  • If you love making copycat recipes at home like I do, then next time you may want to give thisCopycat Olive Garden Chicken Scampirecipe a try!
  • This homemadeBig Mac Sauce recipeis a great way to satisfy your cravings for this juicy burger but at a fraction of the cost.
  • ThisPanda Express Kung Pao Chickenis one of my go-to recipes when I'm craving Chinese takeout, but don't want to leave the house.

If you love this recipe, please leave a⭐⭐⭐⭐⭐ rating! Thank you.

Panera Bread Greek Salad (5)

Panera Bread Greek Salad

Copycat Panera Bread Greek Salad recipe is a refreshing salty dinner side or light lunch. Crisp Romaine lettuce, plump grape tomato, red onion slices, salty olives all combined with crumbled feta cheese and topped with pepperoncini peppers for a balanced and satisfying salad.

No ratings yet

Print Pin Rate Save

Course: Salad

Cuisine: American

Diet: Halal, Vegan

Prep Time: 15 minutes minutes

Total Time: 15 minutes minutes

Servings: 8 cups

Calories: 171kcal

Author: Amira

Ingredients

For the Dressing:

  • ½ cup extra virgin olive oil
  • 6 Tablespoons apple cider vinegar
  • 1 Tablespoon lemon juice
  • 1 garlic clove minced
  • ½ teaspoon dijon mustard
  • ½ teaspoon sugar
  • ½ teaspoon dry oregano
  • ¼ teaspoon dry tarragon
  • ¼ teaspoon ground black pepper
  • ¼ teaspoon sea salt or to taste

For the salad:

  • 1 large head romaine lettuce 4-5 cups chopped
  • ½ cup grape tomatoes halved
  • ½ small red onion cut into rings
  • ½ cup pitted Kalamata olives
  • ½ cup crumbled feta cheese
  • 6-8 whole Pepperoncini peppers

Instructions

  • In a small jar with a lid, place salad dressing and shake well to combine.

  • În a large bowl, place salad ingredients, except for the Pepperoncini peppers in a salad bowl.

  • Pour dressing on top to your liking and toss to coat.

  • Top with pepperoncini peppers

Notes

  • I poured about ¾ of the dressing and served the rest on the side.
  • If you love this recipe, please leave a⭐⭐⭐⭐⭐ rating! Thank you.

Nutrition

Calories: 171kcal | Carbohydrates: 3g | Protein: 2g | Fat: 17g | Saturated Fat: 3g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 11g | Cholesterol: 8mg | Sodium: 321mg | Potassium: 86mg | Fiber: 1g | Sugar: 1g | Vitamin A: 488IU | Vitamin C: 9mg | Calcium: 61mg | Iron: 0.4mg

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Panera Bread Greek Salad (10)

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I’m overjoyed that you have stopped by! My hope is to introduce you to new flavors, creative ways and fresh takes on favorites. To help you create food with style that will bring everyone around your kitchen table. From weeknight dinners for crazy busy days to desserts with the “wow” factor, and classic comforts from the Mediterranean. One thing in common, they are all recipes that have been tried and tested by family and friends.

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Panera Bread Greek Salad (2024)

FAQs

How many calories in a whole Greek salad from Panera? ›

420 Cal + Side (180 Cal)

What is the healthiest thing to get from Panera Bread? ›

  • Greek Yogurt with Mixed Berries Parfait.
  • Garden Avocado & Egg White Sandwich.
  • Steel Cut Oatmeal with Strawberries and Pecans.
  • Ciabatta Egg & Cheese Sandwich.
  • Ciabatta Ham, Egg & Cheese Sandwich.
  • Multigrain Bagel Flat with Plain Cream Cheese Spread.
  • Half Toasted Garden Caprese.
  • Half Toasted Frontega Chicken Sandwich.
Jul 10, 2024

What is Panera Greek dressing made of? ›

Soybean Oil, Water, Distilled Vinegar, Olive Pomace Oil, Cider Vinegar, Contains Less Than 2% of Salt, Organic Gum Blend (Organic Gum Acacia and Organic Guar Gum), Xanthan Gum, Dehydrated Garlic, Black Pepper, Lemon Juice Concentrate, Dehydrated Tarragon, Dehydrated Oregano, Citric Acid, Dehydrated Parsley, Dehydrated ...

How many calories are in a Panera Greek salad without chicken? ›

Panera Bread Lrg Greek Salad No Dressing No Chicken (1 salad) contains 12g total carbs, 7g net carbs, 10g fat, 7g protein, and 150 calories.

Does Panera have healthy salads? ›

5. Fuji Apple Chicken Salad. The Fuji Apple Chicken Salad is among the healthiest items at Panera for a nutritious lunch. This vibrant salad features a mix of field greens and romaine lettuce, topped with juicy grilled chicken, crisp Fuji apple slices, Gorgonzola cheese, pecans and red onions.

How many calories in Panera half Greek salad with chicken? ›

1 half salad of half greek salad with chicken (Panera Bread) contains 250 Calories. The macronutrient breakdown is 11% carbs, 65% fat, and 24% protein. This is a good source of protein (27% of your Daily Value).

Is Panera grilled cheese unhealthy? ›

Nutrition & Allergens

Sodium Warning: Indicates that the sodium (salt) content of this item is higher than the total daily recommended limit (2,300 mg). High sodium intake can increase blood pressure and risk of heart disease and stroke.

What is the healthiest fast food? ›

  • Panda Express String Bean Chicken Breast. Panda Express. ...
  • Chick-fil-A Market Salad. Chick-fil-A. ...
  • Panera Bread Mediterranean Bowl With Chicken. ...
  • Dairy Queen Hamburger Kids' Meal. ...
  • Taco Bell Power Menu Bowl - Veggie. ...
  • Pizza Hut Veggie Lover's Pizza With Thin and Crispy Crust. ...
  • Wendy's Baked Potato and Chili. ...
  • Hardee's & Carl's Jr.
Feb 14, 2024

Is Panera Mediterranean veggie sandwich healthy? ›

Compared to many other fast food restaurants, the Panera Med Veg sandwich is a much healthier alternative. The whole sandwich has about 500 calories, including a whopping 18g of protein, to energize you for the rest of your day. It has 6g of fiber, and contains 9g of sugar, mostly from the sweetened tomato bread.

Why is it called greek salad? ›

Its name in Greek is “Horiatiki” => Village salad, but Greek villages are not its birthplace. The story has it that our national salad was invented by restaurant owners in Athens who wanted to charge customers more during the rise of tourism in Greece.

What lettuce does Panera use? ›

Romaine lettuce: I know Panera uses a salad blend that includes romaine, arugula, kale, and red leaf lettuce, but I prefer to keep it simple with just romaine lettuce.

Does greek salad contain lettuce? ›

FYI, lettuce can very much be a part of any greek salad - if you want it to. We like lettuce in my family and I often add it.

Is greek salad high in calories? ›

Compared with other salads, Greek salad is relatively low in calories and carbs. It also contains a moderate amount of heart-healthy fats from ingredients like olives, feta cheese, and olive oil ( 4 ). One serving (319 grams) of Greek salad contains ( 5 ): Calories: 211.

How many calories are in a green goddess salad from Panera? ›

If you ordered the Panera Green Goddess in the restaurant, the nutrition would look like: 550 calories, 33 grams Fat, 24 grams Carbs, 42 grams Protein.

How many calories is the Mediterranean bowl at Panera? ›

Mediterranean Grain Bowl

This bowl has 650 calories, 30 grams of fat (7 grams of which are saturated), 55mg cholesterol, 1340mg sodium, 66 grams of carbs, 7 grams of fiber, 6 grams of sugar and 29 grams of protein.

How many calories in a whole green goddess salad from Panera? ›

The original Panera Green Goddess salad has 550 calories for the full salad. This is without making any changes to the order.

How many calories are in a full greek salad? ›

1 salad of greek salad, with dressing, large (Z Pizza) contains 489 Calories. The macronutrient breakdown is 29% carbs, 61% fat, and 10% protein.

How many calories in a large greek salad with gyro meat? ›

Nutrition Facts
NutrientValue
Calories620
Fats40g
Saturated fats19g
Trans fats0g
83 more rows

How many calories are in a strawberry poppyseed salad from Panera? ›

Contains Tree Nuts
Calories240 Cal
Cholesterol0 mg
Sodium140 mg
Carbohydrates35 g
Dietary Fiber6 g
7 more rows

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